Science & Nature - Page 23
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7 main lessons from "the marshmallow test"
Dr. Mark Hyman discusses the often overlooked relationship between the gut microbiome and mental health. He emphasizes that conventional medicine traditionally views the brain and gut as separate, while functional medicine sees them as interconnected.
In this book, you can learn the basics of how the universe works including our own solar system.
Neil DeGrasse Tyson and James Trefil tries to answer the oldest questions about the universe we live in along with the origins of life and our future.
I thoroughly enjoyed writing this post because I recently started swimming at my local indoor pool. To my surprise, I broke quite a sweat while having fun! It took me 20 years to realize how much I love this activity, but better late than never!
We have always been fascinated by the moon especially since every nation wanted to step a foot on the surface. Learn more about the shiny, small object that has always been our companion during nights.
Learn how to reach your A-game by reading the insights gathered from years of research on what separates the best performers from the average ones.
Use science to get over depression and anxiety.
Learn how our cognitive systems drive our behaviours and help with decision making. Discover the system 1 and system 2 thinking and how unconscious biases leads to building our beliefs about the world.
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