After a sleep session, participants were more likely to obtain information about items in a certain order, before sleep they mostly only compared the first in rowhttps://psycnet.apa.org/doiLanding?doi=10.1037%2Fxge0001638

Comparison of Objects

If a task was connected to a sound and the sound got played while the participants sleeped, they solved it way faster then others after waking uphttps://journals.sagepub.com/doi/10.1177/0956797619873344

Unconsciousness solving

After a nights sleep, people in the study were able to find indirect links between objects more likely then those who didnt sleepedhttps://www.pnas.org/doi/10.1073/pnas.2314423121

Discovery of hidden connections

Given a math problem, people who had a short episode of light sleep before, were able to find the hidden rule more likelyhttps://www.science.org/doi/full/10.1126/sciadv.abj5866

Recognition of underlying structures

The typical advice is to take a break and come back to the problem tomorrow with a fresh start.

health

Health

problemsolving

Problem Solving

music

Music

creativity

Creativity

scienceandnature

Science & Nature

Solving Problems in your sleep

Todays media is full of beautiful people and great places to visit but no one ever talks about how hard it is to maintain these ideals. Try to get rid of people that judge you cause of your look. If you ever feel like you have nothing important to give for this world, think about it twice cause you might come up with great things after you had some development of your character- which happens automaticly during life.You might not like yourself yet but you shouldnt give up so quick, who you are is only defined by yourself, take a few uncertain steps forward and you will get surprised too.

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

loveandrelationships

Love & Relationships

You are good as you are

Glibbery tentacles growing up from the underground, confused and pointless slowly reaching higher and higher. They twitch on contact, just to grab the destination iron hard after its initiation. some roots get hurt by the touch only to regain territory quickly. The whole organism baths himself in its achievements, keeping its way like its influenced by a drug. When will enough be enough?

Desire Lyric

The battle continues, the cuts on the shining thick metal rise deep trough its cold distanced plates, the impact of every hit shapes the crippled shielded inner, hardening the outer build of pure steel. A cold blooded smile branded on the surface welcomes visitors but cant fake its way.

Its no matter of armour but weapon in these times, an unspoken rule rarely broken by the power of a few older souls seeking to show the world its inner light. No one will survive the battlegrounds but most of them are trying to carry the heaviest build. Prepare for the next impact while trying to release some weight, a dodge with light armor will spend enough stuff for new chapters of this legend called life and is likely to release fellow fighters to join your force.

Understand yourself and those around you.

psychology

Psychology

Discover the world of business and economics.

economics

Economics

communication

Communication

artsandculture

Society, Arts & Culture

Join the Force Lyric

I barely report about my own life but this time it seems necessary. Reimagine your life, im sure there were times where you underestiminated someones ability to solve a quest. When i learned one thing in doing a body power-based job for nearly 8 years, then that we all have the possibilities to shine in a specific topic.

Your interests define your abilities and your will to tell others about it, will define in which way you will be accepted as an intellectual. As soon i had started my second carreer in the IT section, i managed near the same or more contacts per day as the old elite in my company. One could say quantity isnt a sign of success, but i also got much less reports then others when i handled the topic the wrong way. Regardless of my illness which prevents doing a normal job anymore, i found my way out of the boredom where no one seemed to have an urge for deeper conversations.

Dont take the same road of missing respect and be open for others abilities, as well as your own. The choice of your input, wether videos, podcasts, books or other types of media will take you nearer to a fullfilled life. Allow yourself to shine in a world that seems filled with more and more garbage every day.

philosophy

Philosophy

career

Career

mentalhealth

Mental Health

Danger of Underestimination

Your path to healing following an abusive relationship will look different from the guidance provided here. The National Domestic Violence Hotline has resources for those experiencing abuse. (Heads up: The following advice is largely catered toward unmarried couples without children.) 	• In moments of longing for connection, seek support from trusted friends and confidantes — not your ex	• Have a list of people you can text or call in instances fulled with loneliness instead of feeling tempted to reach out to your former partner - don’t lean on one person exclusively

• Get out a pen and paper (or Google doc) and list the reasons you’re benefiting from the split. Then, repeat the exercise, focusing on the negatives of the relationship	• To help combat the identity crisis that comes after a breakup, engage in activities you gave up or put on the back burner during your relationship	• Evaluate how you feel after 30 days of no contact, and then work toward another 30 days. Eventually, the desire to reach out may be nonexistent

• Regardless of who initiated the breakup, blocking your ex’s number and their social media accounts for at least the first six to eight weeks after splitting	• While the wound is still fresh for your ex, do not maintain a platonic relationship with them

Ways to get over a breakup if you’ve been dumped, you caused the split, or if the breakup is mutual.

How to get over a breakup — no matter which side of it you’re on

"I have to go to work — as a human being. What do I have to complain of, if I’m going to do what I was born for — the things I was brought into the world to do? Or is this what I was created for? To huddle under the blankets and stay warm?”So you were born to feel “nice”? Instead of doing things and experiencing them? Don’t you see the plants, the birds, the ants and spiders and bees going about their individual tasks, putting the world in order, as best they can? And you’re not willing to do your job as a human being? Why aren’t you running to do what your nature demands?

You don’t love yourself enough. Or you’d love your nature too, and what it demands of you.When they’re really possessed by what they do, they’d rather stop eating and sleeping than give up practicing their arts. Is helping others less valuable to you? Not worth your effort?"

habits

Habits

Get Out of Bed in the morning

• Pinpoint exactly what you’re afraid of	• Answer your “what if?” questions	• Stop visualizing success as easy	• Focus on the process, not the result	• Remember failure is fleeting

How do you take that leap of faith? Here are some ways to get a running start.

Stop Fear of Failure

• Remember that life always changes. Things can get better.	• Recall how you overcame similar struggles in the past.	• Remember that things aren’t as bad as they seem	• Remember that there are still things to appreciate

Test

If you’re going through difficult times and feeling hopeless, these four reminders may help.

4 Things to Remember When Life Feels Hopeless

• Observe other people’s failures	• Get some distance	• Share your own failure story	• Recognize your successes	• Feel the disappointment	• Focus on the long-term goal	• Practice mindfulness	• Reflect on the lessons you learned	• Practice self-compassion

Research suggests that we need to overcome some emotional and cognitive barriers if we’re to learn from our defeats—but it can be done.

Solving Problems in your sleep

You are good as you are

Desire Lyric

Join the Force Lyric

Danger of Underestimination

L Arry