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9
360 reads
ꜰɪᴛɴᴇꜱꜱ ɪꜱ ᴇQᴜᴀʟʟᴇᴅ ᴛᴏ ʜᴀᴘᴘɪɴᴇꜱꜱ. ᴇxᴇʀᴄɪꜱᴇ ᴍᴀᴋᴇꜱ ʏᴏᴜ ʜᴀᴘᴘʏ. ᴄᴀʀᴅɪᴏᴠᴀꜱᴄᴜʟᴀʀ ᴀᴄᴛɪᴠɪᴛʏ ɪɴᴄʀᴇᴀꜱᴇꜱ ᴇɴᴅᴏʀᴘʜɪɴꜱ ɪɴ ʏᴏᴜʀ ʙᴏᴅʏ, ᴡʜɪᴄʜ ɪᴍᴘʀᴏᴠᴇꜱ ʏᴏᴜʀ ᴍᴏᴏᴅ. ʀᴜɴɴɪɴɢ ᴏʀ ᴏᴛʜᴇʀ ɪɴᴛᴇɴꜱᴇ ᴡᴏʀᴋᴏᴜᴛꜱ ꜱᴏᴍᴇᴛɪᴍᴇꜱ ᴀʟꜱᴏ ʙᴏᴏꜱᴛ ᴀᴅʀᴇɴᴀʟɪɴᴇ, ᴡʜɪᴄʜ ᴄᴀɴ ᴍᴀᴋᴇ ʏᴏᴜ ꜰᴇᴇʟ ᴀꜱ ᴛʜᴏᴜɢʜ ʏᴏᴜ ʜᴀᴠᴇ ᴍᴏʀᴇ ᴇɴᴇʀɢʏ ᴀꜰᴛᴇʀ ᴀ ᴡᴏʀᴋᴏᴜᴛ ᴛʜᴀɴ ᴡʜᴇɴ ʏᴏᴜ ꜱᴛᴀʀᴛᴇᴅ.
HAPPINESS ❤️
9
211 reads
𝐓𝐢𝐩: 𝐈𝐟 𝐲𝐨𝐮 𝐜𝐡𝐞𝐰 𝐠𝐮𝐦 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐬𝐭𝐮𝐝𝐲 𝐚 𝐬𝐮𝐛𝐣𝐞𝐜𝐭 𝐚𝐧𝐝 𝐭𝐡𝐞𝐧 𝐜𝐡𝐞𝐰 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐟𝐥𝐚𝐯𝐨𝐮𝐫 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐭𝐚𝐤𝐞 𝐭𝐡𝐞 𝐭𝐞𝐬𝐭 𝐢𝐭 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫.
REMEMBERING TIP 🤔
9
239 reads
9
233 reads
𝐘𝐨𝐮 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐬𝐮𝐫𝐩𝐫𝐢𝐬𝐞𝐝 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐛𝐮𝐫𝐧 𝐦𝐨𝐫𝐞 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬 𝐬𝐥𝐞𝐞𝐩𝐢𝐧𝐠 🥱 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐝𝐨 𝐰𝐚𝐭𝐜𝐡𝐢𝐧𝐠 𝐭𝐞𝐥𝐞𝐯𝐢𝐬𝐢𝐨𝐧.📺
BURN CALORIES 💢
9
207 reads
𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐭𝐡𝐚𝐭 𝐞𝐚𝐭𝐢𝐧𝐠 𝐛𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 𝐫𝐞𝐠𝐮𝐥𝐚𝐫𝐥𝐲 𝐰𝐢𝐥𝐥 𝐡𝐞𝐥𝐩 𝐤𝐞𝐞𝐩 𝐰𝐞𝐢𝐠𝐡𝐭 𝐨𝐟𝐟 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐢𝐭 𝐠𝐞𝐭𝐬 𝐲𝐨𝐮𝐫 𝐦𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐬𝐦 𝐠𝐨𝐢𝐧𝐠. 𝐀𝐧𝐝 𝐢𝐬 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐦𝐞𝐚𝐥 𝐨𝐟 𝐭𝐡𝐞 𝐝𝐚𝐲 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐢𝐭 𝐟𝐞𝐞𝐝𝐬 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝 𝐚𝐧𝐝 𝐛𝐨𝐝𝐲 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐧𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲 𝐞𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐧𝐮𝐭𝐫𝐢𝐞𝐧𝐭𝐬 𝐭𝐨 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧 𝐭𝐡𝐫𝐨𝐮𝐠𝐡𝐨𝐮𝐭 𝐭𝐡𝐞 𝐝𝐚𝐲.
BREAKFAST 🌮
9
114 reads
𝐒𝐢𝐧𝐠𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐬𝐡𝐨𝐰𝐞𝐫 𝐝𝐚𝐢𝐥𝐲 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 𝐛𝐨𝐨𝐬𝐭 𝐲𝐨𝐮𝐫 𝐢𝐦𝐦𝐮𝐧𝐢𝐭𝐲, 𝐥𝐨𝐰𝐞𝐫 𝐛𝐥𝐨𝐨𝐝 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞, 𝐫𝐞𝐝𝐮𝐜𝐞 𝐬𝐭𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐦𝐨𝐨𝐝.
IMPROVE YOUR MOOD 🙂
9
136 reads
IDEAS CURATED BY
•|📍|• 𝙈𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙌𝙪𝙤𝙩𝙚𝙨 •|📍|• 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮 •|📍|• 𝙌𝙪𝙖𝙣𝙩𝙪𝙢 𝙥𝙝𝙮𝙨𝙞𝙘𝙨 𝘽𝙡𝙤𝙜𝙜𝙚𝙧 •|📍|• 𝘼𝙛𝙛𝙞𝙡𝙞𝙖𝙩𝙚 𝙢𝙖𝙧𝙠𝙚𝙩𝙞𝙣𝙜 •|📍|• 𝙇𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚
CURATOR'S NOTE
Ⓑⓞⓓⓨ Ⓕⓐⓒⓣⓢ ✨
“
𝑷𝒓𝒊𝒚𝒂𝒏𝒌𝒂 ❤️ 𝑪𝒉𝒐𝒖𝒅𝒉𝒂𝒓𝒚's ideas are part of this journey:
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