Take time for yourself

Are you stressed? Overwhelmed? Depressed? Do not know what to do next? You have to deal with the emotions and learn from them. Do not hide from pain with stuff, vices, or things to keep you busy. You have to learn to deal with on your own terms. If not it will only come back and be worse. Take time for yourself and understand what you want and who you want to be. No one can do it for you. Take time to love yourself. Y are an amazing person.