100+ Facts about Habits to Inspire & Develop your Routines - Deepstash

Habits - Page 89

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Very interesting contents and notes by the author. They may sound simple, but reading / listening to them give grounding comfort and a very much needed reminder. ❤️

All those are very insightful to teach your kid's at a young age, if you want to see them successful in future.

The “protein leverage” hypothesis suggests that humans consume more food when dietary protein is diluted, especially with modern processed diets.

Implies these ideas to bring change in yourself.

intelligence is not just about knowing many things. It's also about having the courage to admit when you don't know something.

Bad habits are most destructive obstacle to self improvement and success

“Oh, you exercised for this long. And how long were you sedentary for?”

Grit is a superpower you must learn to succeed in life. Some people learn it when they are young, others need to train. This post is for the latter.

If you can’t explicitly define what you are wishing for, then what are you wishing for?

These ideas are so effective that by applying them you can become a productive person.

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