Mindfulness - Page 139
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This perspective on death will change the way you live. 💀 "The moment we are born, we start dying".
Why isn't everybody living the life of thier dreams ?
Guilt, regret, shame, and worry are not 4 independent stressors, but are often interrelated. They represent a virtual linear cascade that builds in intensity and duration, like a musical crescendo. Which of the 4 do you believe the crescendo is? You’d be surprised.
Share any other PoStory, if you find any!!!
“I’m not strange, weird, off, nor crazy. My reality is just different from yours.” - Lewis Carroll
Imagine yourself maneuvering like chess pieces on the board. Then after, you plan the next better step to move forward again to conquer your goals
Ikigai is the action we take in pursuit of happiness. As Okinawan residents know, “In Okinawa being happy every day is ikigai.” Such happiness is the outcome of valuing purpose, flow, movement, meaning, health, and community.
These ideas drastically transformed my life and I hope they have the same effect on you.
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