Mindfulness - Page 2
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This is more than a challenge—it’s a quiet revolution of the mind. For 10 days, you’ll plant seeds of clarity, courage, and self-awareness. One action, one thought, one shift at a time. No pressure to be perfect—just a gentle invitation to rise.” Are you ready? Join me in the journey!
A journey through the heart of Buddhism, unveiling its top five transformative ideas that guide followers toward inner peace, ethical living, and ultimate liberation.
The wisdom of Persian poet Shams Tabrizi: To see everything with new eyes.
Gaming’s your happy place, right? But even the best escapes can get bogged down by sneaky habits that turn fun into frustration.
The next drop, Part Two in this Series, “The Words of Christ” involves 20 MORE Quotes equalling out to 43 Verses out of the Book of Mathew.
Learn how to spot and stop the sneaky mental traps ruining your productivity. Outsmart your brain by defeating these 7 mental biases that kill your focus every day.
The Confidence Gap offers a refreshing approach to combating self-doubt and overcoming the constant pressure to be more confident. With practical tools, and strategies on how to embrace your fears rather than fight them, it offers a path to break free from the cycle of perfectionism and start living a life aligned with your values.
quotes that reflect the essence of each Lifepath and how to calculate your lifepath..
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