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Ikigai = Reason for Being
Your ikigai is the intersection of what you love, what you’re good at, what the world needs, and what you can be paid for.
"Only those who remain busy want to live forever."
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Stay Active — Don’t Retire
A life of purpose keeps you young. Retire from your job, not from your passions. Stay curious. Stay useful.
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Take It Slow
Don’t rush through life. The slower you move, the deeper you see. Focus on presence, not pace.
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Eat Light, Live Long
Stop eating when you're 80% full. Simplicity in food = longevity in life.
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Find Flow Daily
Do things that absorb you fully. Flow isn’t luxury — it’s your lifeline to joy and presence.
“Flow is the secret to happiness.”
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Connect with Community
Friendship is medicine. Belonging is immunity. Share meals. Laugh daily. Loneliness is a slow killer.
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Move Your Body Gently
Walk, garden, stretch, smile. Movement is joy — not punishment. Consistency > intensity.
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Wabi-Sabi Your Life
Accept imperfection. Cherish the simple, the old, the flawed. Peace comes from letting go.
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Keep Your Mind Young
Lifelong learning is the fountain of youth. Read. Reflect. Ask questions. Curiosity keeps the spirit awake.
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Purpose is the Real Anti-Aging Secret
Those who know why they wake up in the morning live longer, happier, more meaningful lives.
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IDEAS CURATED BY
CURATOR'S NOTE
Genre: Purpose / Lifestyle / Longevity
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Curious about different takes? Check out our Ikigai Summary book page to explore multiple unique summaries written by Deepstash users.
Different Perspectives Curated by Others from Ikigai
Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
7 ideas
Summit Nautiyal's Key Ideas from Ikigai
Héctor García
4 ideas
Arun shanmugaraj's Key Ideas from Ikigai
Héctor García, Francesc Miralles
6 ideas
Gautam Sharma 's Key Ideas from Ikigai
Héctor García, Francesc Miralles
Discover Key Ideas from Books on Similar Topics
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