Habits - Page 93
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FLOW which is defined as being completely absorbed in an activity. This book examines how people can achieve flow and its positive effects on their lives. It also looks at how individuals can use it to bring out their best potential.
Of all the different things you can try to improve your productivity, a morning routine is one of the most effective.
This video helped me a lot to choose my future career.
Compound interest is a powerful force, and it can help you grow your wealth and life in general.
A good reminder to not be obsessed with routine, and to stay focused on the big picture. Having activities that are part of our practices which eventuality lead to our big goals are a more wholesome, effective and productive way to live our days.
Focus is more important than intelligence
Learning a new language can be an exciting and rewarding experience. It opens up new opportunities for communication, travel, and understanding different cultures. The process of learning a new language involves dedication, practice, and patience.
Researchers discovered the critical role that lactate - an exercise and metabolism byproduct - plays in brain development and neuronal differentiation, and in the modification and strengthening of neuronal functions. Their findings could serve as a basis for harnessing lactate for encouraging exercise or designing drugs to prevent or control cognitive diseases
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Living a holistic lifestyle is about balance and well-being in all areas of life. Which habits have contributed most to your holistic lifestyle? Share your routines and discoveries!
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