Working in the IT Industry is very stressful and being a programmer myself, these are the things that I use on a daily basis to bring myself into the present moment and not let the past nor the future affect what I am currently doing.

5-Minute Focus: Reduce Work Stress

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4.15K reads

In the ever-evolving world of artistic expression, contemplation plays a pivotal role in shaping our understanding and connection to art. This article delves into the multifaceted process of art contemplation, exploring its significance, various approaches, and the profound impact it has on both the creator and the observer. As we journey through this immersive realm, we will uncover the transformative power of art, transcending mere aesthetics and tapping into the very essence of human experience.

The Importance of Art Contemplation

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481 reads

Treat your procrastination the way you treat your progress.

Why we wait: Understanding the emotions behind procrastination

nesslabs.com

11 ideas

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130 reads

To feel the present as it is, to not worry about the future nor hold yourself back because of the past is a goal that everyone should try to achieve. To be mindful is to become present and to become more present means to live life.

Color Outside the Lines: Mindfulness Methods for Busy Lives

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2.62K reads

40 Pieces Of Advice From 90-Year-Olds For Living a Fulfilling Life

40 valuable pieces of advice from 90-year-olds for living a fulfilling life

scoop.upworthy.com

42 ideas

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74.3K reads